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Introvert in The City - Spirituality, Lifestyle and Travel

Introvert in The City - Spirituality, Lifestyle and Travel

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Spirituality
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September 24, 2020

INTC Podcast: Entrepreneurship 101 featuring Talibah S. and Samjah S.

Entrepreneurial life is no joke. Although it's filled with ups, downs, and standstills, I wouldn't trade any of what I do for a full-time desk job. This episode, Samjah, Talibah, and I discuss the trials and tribulations of becoming a Black business owner. We look[...]

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September 15, 2020

10 Things 2020 Taught Me So Far

If 2020 taught me anything, it's to aspire to live my best life.  I spent so much time living in mediocracy until I recognized the power I had in changing the direction of my life. Once I became hip to words and energy, I made the necessary changes that focused on[...]

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September 9, 2020

INTC Podcast: New Moon, Who Dis? How To Boss Up For The New Moon In Leo

Today, we're back with another episode of the Introvert N the City Podcast. I'll be choppin it up with my Energy Expert, Janine O., on the best ways to set intentions for the new Moon in Virgo. ⠀ Virgos put the 'B' in Boss. They carry an energy that boarders on[...]

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September 3, 2020

INTC Podcast: Overcoming Addiction featuring Sabrina Stewart

September is National Recovery Month. Addiction is one of the leading diseases that contribute to the death of many people. According to Addiction Center: Almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment. Drug[...]

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August 24, 2020

Monday Mantra: Where’s the Grace?

I preach all day about giving grace when grace is due. I forgot to include myself in that equation though. Last week I launched the #MindfulMoonDeck. I was so excited because it was a passion project of mine. I wanted to create something that would be out in th[...]

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August 18, 2020

I Just Launched The #MindfulMoonDeck!

Last week Friday, I launched the #MinfulMoonDeck. A few months ago, Im was looking for direction. I knew this full-time gig was going to be temporary and I needed to think of a plan B. I wanted to do something that aligns with my brand, so I quietly put together[...]

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August 13, 2020

INTC Podcast: How To Embrace All Of This Leo Energy Featuring Janine O

This Thursday, we're back with another episode of the Introvert N the City Podcast. I'll be choppin it up with my Energy Expert, Janine O., on the best ways to set intentions for the new Moon in Leo. ⠀ Leos carry a spotlight energy that is admirable. They’re[...]

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August 10, 2020

Monday Mantra: What You Reject In Others Is Your Mirror

A mirror isn't the only place you can find your reflection. I've done a lot of work when it comes to examining myself and my intentions. I pay close attention to how my spirit reacts to the people around me. As an introvert, I find myself seriously affected by peo[...]

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August 3, 2020

Monday Mantra: You’re Not For Everyone

...and thats okay! You are NOT for everybody and the sooner you learn that, the happier you will be. No matter how nice and sweet you may think you are, there will always be someone out there that is annoyed by your presence. You can choose to let that bother you[...]

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July 30, 2020

INTC Podcast: How the CROWN Act is Outlawing Hair Discrimination Featuring Adjoa B. Asamoah

On this week's episode of the Introvert N the City Podcast, we're choppin' it up with Political and Impact Strategist Adjoa B. Asamoah as she lends us her knowledge and expertise on the CROWN Act. Over the last couple of years, we've heard of countless Black wom[...]

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