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Introvert in The City - Spirituality, Lifestyle and Travel

Introvert in The City - Spirituality, Lifestyle and Travel
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Spirituality
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September 24, 2020

INTC Podcast: Entrepreneurship 101 featuring Talibah S. and Samjah S.

Entrepreneurial life is no joke. Although it's filled with ups, downs, and standstills, I wouldn't trade any of what I do for a full-time desk job. This episode, Samjah, Talibah, and I discuss the trials and tribulations of becoming a Black business owner. We look[...]

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September 15, 2020

10 Things 2020 Taught Me So Far

If 2020 taught me anything, it's to aspire to live my best life.  I spent so much time living in mediocracy until I recognized the power I had in changing the direction of my life. Once I became hip to words and energy, I made the necessary changes that focused on[...]

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September 9, 2020

INTC Podcast: New Moon, Who Dis? How To Boss Up For The New Moon In Leo

Today, we're back with another episode of the Introvert N the City Podcast. I'll be choppin it up with my Energy Expert, Janine O., on the best ways to set intentions for the new Moon in Virgo. ⠀ Virgos put the 'B' in Boss. They carry an energy that boarders on[...]

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Lifestyle, Spirituality
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September 3, 2020

INTC Podcast: Overcoming Addiction featuring Sabrina Stewart

September is National Recovery Month. Addiction is one of the leading diseases that contribute to the death of many people. According to Addiction Center: Almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment. Drug[...]

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Travel
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August 27, 2020

INTC Podcast: Racism in America featuring Dr. Mawusi Arnett

The world may be fighting a global pandemic, but Black people are battling systemic racism. That's a beast like none other. Racism in America will not end until we get a handle on #SystemicRacism. This episode, I sit down with Dr. Mawusi Arnett to break d[...]

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August 24, 2020

Monday Mantra: Where’s the Grace?

I preach all day about giving grace when grace is due. I forgot to include myself in that equation though. Last week I launched the #MindfulMoonDeck. I was so excited because it was a passion project of mine. I wanted to create something that would be out in th[...]

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Lifestyle
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August 20, 2020

INTC Podcast: Dating 101 Featuring Talibah S. and Samjah S.

Dating in 2020 is... different. This week, I'm having a candid conversation with my homegirls about dating; or maybe it’s a therapy session. Either way, we discuss the highs and the lows of finding love in 2020. About Talibah Talibah Stewart is a beautician[...]

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August 18, 2020

I Just Launched The #MindfulMoonDeck!

Last week Friday, I launched the #MinfulMoonDeck. A few months ago, Im was looking for direction. I knew this full-time gig was going to be temporary and I needed to think of a plan B. I wanted to do something that aligns with my brand, so I quietly put together[...]

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August 13, 2020

INTC Podcast: How To Embrace All Of This Leo Energy Featuring Janine O

This Thursday, we're back with another episode of the Introvert N the City Podcast. I'll be choppin it up with my Energy Expert, Janine O., on the best ways to set intentions for the new Moon in Leo. ⠀ Leos carry a spotlight energy that is admirable. They’re[...]

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August 10, 2020

Monday Mantra: What You Reject In Others Is Your Mirror

A mirror isn't the only place you can find your reflection. I've done a lot of work when it comes to examining myself and my intentions. I pay close attention to how my spirit reacts to the people around me. As an introvert, I find myself seriously affected by peo[...]

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