Blog - Introvert in The City - Spirituality, Lifestyle and Travel

August 6, 2020

INTC Podcast: An Open Discussion About Femicide In South Africa Featuring Hlulani Baloyi and Hlumelo Marepula

Here in the states, we know a thing or two about femicide. According to the National Coalition Against Domestic Violence: 1 in 4 women and 1 in 9 men experience severe intimate partner physical violence, intimate partner contact sexual violence, and/or intimat[...]

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Lifestyle

August 5, 2020

5 Tips To Effective Networking As An Introvert

I've always admired people who could turn to the person next to them and strike up a random conversation. I tried that a few times before and failed miserably. They'd either answer my question and redirect their energy to something else or continue a conversation w[...]

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Spirituality

August 3, 2020

Monday Mantra: You’re Not For Everyone

...and thats okay! You are NOT for everybody and the sooner you learn that, the happier you will be. No matter how nice and sweet you may think you are, there will always be someone out there that is annoyed by your presence. You can choose to let that bother you[...]

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Spirituality

July 30, 2020

INTC Podcast: How the CROWN Act is Outlawing Hair Discrimination Featuring Adjoa B. Asamoah

On this week's episode of the Introvert N the City Podcast, we're choppin' it up with Political and Impact Strategist Adjoa B. Asamoah as she lends us her knowledge and expertise on the CROWN Act. Over the last couple of years, we've heard of countless Black wom[...]

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Spirituality

July 27, 2020

Monday Mantra: In Order To Be Limitless, You Must Relinquish Control

How could I possibly live in a limitless world, if I put limits on myself and my opportunities? For a long time I thought I lived a limitless life. Limitless in the sense that I knew I could achieve anything I wanted. There is absolutely nothing we can’t do on[...]

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Lifestyle

July 23, 2020

INTC Podcast: Destigmatizing The Herp Featuring dCarrie

On this week's episode of the Introvert N the City Podcast, we're sitting down with writer and podcast host dCarrie to discuss the importance of eliminating the stigma attached to herpes. In an extremely brave and candid conversation, dCarrie discusses how she cont[...]

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Spirituality

July 22, 2020

6 Ways To Manifest What You Want In Life

There are so many things I want to create for my life. For one, I'd like to have a healthy baby. With 37 on the horizon, I sometimes feel like my clock is ticking and I'm about to miss my window of opportunity. Two, I'd like to build several streams of passive inco[...]

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Spirituality

July 20, 2020

Monday Mantra: Be Thankful For Everything

Do we ever really understand what it means to be grateful? Unfortunately some people don’t realize what they have until the moment has passed and they’re in need again. There is a quote that has been floating around the social media platforms that says, “If t[...]

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Spirituality

July 17, 2020

INTC Podcast: New Moon, Who Dis? Featuring Janine Owens

I am so happy to kick off the first episode of my podcast with my dear friend, Janine Owens. Our paths crossed in 2007 or 2008 and we've been connected ever since. I credit most of my spiritual journey to Janine. During my lowest points in life, she was there to up[...]

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Lifestyle

July 17, 2020

Tory Lanez Is A Perfect Example Of Toxic Male Energy

I'll be honest, when it comes to music, I'm not well versed. I'm stuck in the 80's, 90's and 00's, when music had some substance. That said, I have minimal reference points when it comes to Meg thee Stallion and Tory Lanez. Although I don't listen to their music[...]

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