News — life lessons RSS

My Relationship To Food Changed The Moment I Embraced My Healing

Originally posted 11/16/2020 I've always had a love/hate relationship with my body. During my 30's, I gained tons of weight and as a result, my confidence took a blow. I'd try dieting and working out, but I'd always end up in the same cycle of making poor choices when it came to food. After going through a "breakup", something in me shifted. When you embrace the healing process, you open new portals in your subconscious. Choosing myself allowed me to really understand my worth and what I deserve. As a result, I began to lean into my healing in a way that shifted how I treated myself. I began to eat better, affirm my beauty, and really understand my value....

Continue reading

I Quit (again)! Here's How Quitting My Full-Time Job Allowed Me To Walk In My Purpose

Originally posted 11/3/2020 A few years ago I walked away from my position as a Social Media Manager at a not for profit organization. I had worked for them since 2011 and by 2018, it was time to move on. I spent the year traveling, freelancing, and trying to figure out my next move. It was late December when my former supervisor phoned me and asked what I thought about returning to my old position. At the time, all my freelancing prospects dried up so I took it as a sign to go back to something safe and stable. That safety net carried me for an additional 2 years. I was so appreciative to have stable employment that I put...

Continue reading

10 Things 2020 Taught Me So Far

Originally posted 09/15/2020 If 2020 taught me anything, it's to aspire to live my best life.  I spent so much time living in mediocracy until I recognized the power I had in changing the direction of my life. Once I became hip to words and energy, I made the necessary changes that focused on positivity. A simple shift in the way you view the world can work wonders on how you choose to live. Here are 10 tips I’ve adapted to my lifestyle that has helped me commit to living my best life.   Worry less and faith it more- Anxiety is the devil. It will cause you to obsess over things that are completely out of your control.  Think...

Continue reading