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So Here's What Happened...

 Originally published: 06/11/2020 Hey! Thanks for stopping by. I hope you're enjoying the new vibe of the website. If you've been here before, you know that I launched Introvert N the City in 2017. It was, and still is, a safe space for quirky, awkward, women of color in search of their tribe. I talked about spiritual stuff, current events, and lots of lifestyle deetz, like who designed my latest outfit or my experience traveling to certain countries. In 2018, a major shift happened in my life. My 7 year relationship came to a screeching halt when I realized that I could potentially never get what I needed out of it. Choosing myself was the hardest, most liberating thing I...

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3 Benefits of Burning Sage in Your Sanctuary

Originally posted 06/11/2020 How can you be your best self without cleansing your energy? I burn sage for a variety of reasons.  When my energy is low, if I’ve been around a lot of people with negative energy, if I’ve had people in my home or if I’m not feeling like my best self.  Sage clears the contamination that negativity brings.  It’s like a shower for bad thoughts, energy and feelings. For introverts, sage is important to keep handy.  I’ve made it a weekly ritual to burn sage (also known as smudging) on Sundays that way I can start the week on a good note.  Since we can’t force people to chew on a bark of sage (oh, how I...

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