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Introvert in The City - Spirituality, Lifestyle and Travel

Introvert in The City - Spirituality, Lifestyle and Travel

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Spirituality

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Lifestyle, Spirituality
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September 3, 2020

INTC Podcast: Overcoming Addiction featuring Sabrina Stewart

September is National Recovery Month. Addiction is one of the leading diseases that contribute to the death of many people. According to Addiction Center: Almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment. Drug[...]

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August 24, 2020

Monday Mantra: Where’s the Grace?

I preach all day about giving grace when grace is due. I forgot to include myself in that equation though. Last week I launched the #MindfulMoonDeck. I was so excited because it was a passion project of mine. I wanted to create something that would be out in th[...]

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August 18, 2020

I Just Launched The #MindfulMoonDeck!

Last week Friday, I launched the #MinfulMoonDeck. A few months ago, Im was looking for direction. I knew this full-time gig was going to be temporary and I needed to think of a plan B. I wanted to do something that aligns with my brand, so I quietly put together[...]

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August 13, 2020

INTC Podcast: How To Embrace All Of This Leo Energy Featuring Janine O

This Thursday, we're back with another episode of the Introvert N the City Podcast. I'll be choppin it up with my Energy Expert, Janine O., on the best ways to set intentions for the new Moon in Leo. ⠀ Leos carry a spotlight energy that is admirable. They’re[...]

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August 10, 2020

Monday Mantra: What You Reject In Others Is Your Mirror

A mirror isn't the only place you can find your reflection. I've done a lot of work when it comes to examining myself and my intentions. I pay close attention to how my spirit reacts to the people around me. As an introvert, I find myself seriously affected by peo[...]

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August 3, 2020

Monday Mantra: You’re Not For Everyone

...and thats okay! You are NOT for everybody and the sooner you learn that, the happier you will be. No matter how nice and sweet you may think you are, there will always be someone out there that is annoyed by your presence. You can choose to let that bother you[...]

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July 30, 2020

INTC Podcast: How the CROWN Act is Outlawing Hair Discrimination Featuring Adjoa B. Asamoah

On this week's episode of the Introvert N the City Podcast, we're choppin' it up with Political and Impact Strategist Adjoa B. Asamoah as she lends us her knowledge and expertise on the CROWN Act. Over the last couple of years, we've heard of countless Black wom[...]

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July 27, 2020

Monday Mantra: In Order To Be Limitless, You Must Relinquish Control

How could I possibly live in a limitless world, if I put limits on myself and my opportunities? For a long time I thought I lived a limitless life. Limitless in the sense that I knew I could achieve anything I wanted. There is absolutely nothing we can’t do on[...]

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July 22, 2020

6 Ways To Manifest What You Want In Life

There are so many things I want to create for my life. For one, I'd like to have a healthy baby. With 37 on the horizon, I sometimes feel like my clock is ticking and I'm about to miss my window of opportunity. Two, I'd like to build several streams of passive inco[...]

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July 20, 2020

Monday Mantra: Be Thankful For Everything

Do we ever really understand what it means to be grateful? Unfortunately some people don’t realize what they have until the moment has passed and they’re in need again. There is a quote that has been floating around the social media platforms that says, “If t[...]

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